The Sesc Half Marathon is one of the most anticipated races of the year, bringing together professional and amateur athletes on a challenging course filled with stunning landscapes. The event provides a unique experience, passing through iconic scenes of Foz do Iguaçu, which makes the race even more special.
The atmosphere of overcoming challenges and positive energy is contagious for all participants, creating unforgettable moments along the route. In its 16th edition, the race will take place on September 28, 2025, and will feature four distance options, guaranteeing challenges for runners of all levels. The course begins at the Itaipu Binacional spillway, passes through the city center, and has its exciting finish at... Cataract Iguaçu Falls, providing a unique contact with nature.
In addition to the spectacular scenery, the race offers complete infrastructure, with hydration points, portable toilets and medical support, ensuring the safety and comfort of competitors. Whether you are an experienced runner or someone who is taking your first steps in the world of running, the Sesc Half Marathon in Foz do Iguaçu is the perfect opportunity to challenge your limits and live an unforgettable experience!
Tips for Good Performance
If you plan to participate in the Sesc Half Marathon, it is important to prepare in advance. Here are some tips:
- Proper training: Maintain a training routine and gradually increase your mileage.
- Balanced diet: Invest in a diet rich in carbohydrates and proteins to ensure energy and muscle recovery.
- Constant hydration: The heat in Foz do Iguaçu can be intense, so drinking water regularly is essential.
- Adequate rest: Sleep is essential for the body's recovery and for good performance in the test.
If you are passionate about running or looking for a new challenge, this is the perfect opportunity to test your limits!
Photo: Ivo Lima
Stay in the center of Foz do Iguaçu
If you come from another city to participate in the race, Tarobá Hotel is the ideal choice for your stay. Located in the center of Foz do Iguaçu, we offer comfort, a hearty breakfast and a perfect structure for athletes who want to rest before and after the race.
If you are looking for comfort, Tarobá guarantees you a 10% discount and transfer-in for reservations made directly with the attendants and for reservations of 3 or more days. Don't miss the chance to participate in this great sporting event in Foz do Iguaçu. Get ready, sign up and live this unforgettable experience at the Sesc Half Marathon!
And you, have you already run this race or do you intend to participate? Tell us in the comments!
